Monday, October 10, 2016

D-Zone Box+1

The “Box Plus One” system is all about the ability to force the play to the outside of the ice.  Think of it like the PK box with one player in the middle. 

The primary purpose of any d-zone coverage is to minimize the number of opportunities from the “war zone” or primary scoring area of the rink (see diagram below) and force the play into the “soft” areas of the ice.  Soft areas are parts of the ice where far fewer goals are scored.

Again it's all about the DOTS force players and shots to the outside the dots.
Box Plus One - Hockey Defensive Zone Coverage
Red is "War zone", Blue is "Soft Area"

In order to effectively run the Box Plus One, players must have a good grasp of the area each player is responsible to cover.  Starting with the puck in the corner, the diagram below shows basic areas of responsibility.
Box Plus One Responsibilities
The LW is responsible for the general areas shown in light-blue.  RW is responsible for areas shown in tan.  RD is responsible for areas shown in light-green.  LD is responsible for the areas shown in orange.  Both LD and RD are jointly responsible for the area directly in front and behind the net.  The C is jointly responsible (with LD and RD) to cover the entire area of both defensemen’s responsibility.

Along with the basic coverage areas shown in the diagram are arrows indicating which way the player’s feet should be facing during the play.  Too often coaches leave this important concept out of their defensive zone instruction.  The direction a player has his/her feet facing can be the difference between making a play and giving up a goal.  As a rule-of-thumb, players in the defensive zone should not have their feet facing the net.  The should be facing up ice, or no more than parallel to the goal line.  This simple concept allows players to see and read the ice much easier, giving them a better chance of finding their responsibilities.

The diagrams below outline each player’s individual line of sight in the above scenario.  Knowing where to look is crucial in properly executing the coverage.
Left Wing Line of Sight
Left Wing Line of Sight
Right Wing Line of Sight
Right Wing Line of Sight
Right Defense Line of Sight
Right Defense Line of Sight
Center Line of Sight
Center Line of Sight
Left D Line of Sight
Left D Line of Sight
Note: The darker-orange areas in the Left D’s line of sight diagram represent areas LD must constantly be checking.
In order to more fully understand the coverage, a coach must understand the rotations and shifts in responsibility when the puck changes location.  There are three main rotational scenarios.

Scenario #1 – Puck is passed to the point
Box Plus One - Point Pass
In this scenario, each player’s responsibility is highlighted.
RW should attack LD from the inside-out.  This prevents LD from getting a better angle shot and also leaves fewer points of escape by utilizing the blue line and boards.  RW should finish his/her check when pressuring the point.
LW is responsible for the RD, but should remain in the high-slot to help out with loose pucks or anyone who may be open.  

If RW pressures LD properly, the pass from LD to RD should not be an option.
RD and C are responsible for staying on the defensive side of their respective player.  Defensive side simply means having your body between the player you’re defending and the net.

LD is responsible for tying up his/her man in front if a shot comes, as well as preventing the player from getting body position on any rebounds.  LD should stay on the defensive side of the opponent at all times.

Scenario #2 – Puck is passed behind the net
Box Plus One - Behind the Net Rotation
Individual player responsibilities are again highlighted along with basic rotation directions.

C should pressure the new puck carrier.  Ideally, C will be able to take the body and pin the puck carrier against the wall creating a turn over.  C should try to force the puck carrier out to one side of the net and not allow cut-backs.  Cut-backs often create coverage confusion and lead to scoring opportunities.
RD remains responsible for the previous puck carrier.  It is crucial RD wins the race back to the front of the net and remains on d-side of his/her player.

LD remains responsible for the opposing player in front of the net.  LD can not allow his/her feet to face the end-boards, as this will allow the opposing forward to get open in front of the net without LD knowing exactly where the opponent is skating.  LD should keep his/her feet facing up ice until the puck carrier reaches the far post, at which point, LD can open facing the sideboards allowing clear vision of both the puck carrier and responsibility in front of the net.
LW remains in the high slot for additional support and remains responsible for the opposing RD.

RW shifts to the high slot for additional support.  RW remains responsible for the opposing LD and should not turn his/her back to the coverage.

Alternate Rotation
Box Plus One - Behind the Net Alternate Rotation
An alternate to the scenario #2 rotation is to allow the LD to pressure the new puck carrier behind the net and have C fill LD’s previous responsibility in front of the net.  This rotation can be useful when the puck carrier has a step or two on the C.  In order for this rotation to work properly, C and LD need to communicate to ensure only one player is pressuring the puck.  LD should not leave until C has picked up the man in front of the net.  If LD leaves too early, the opposing forward will be left open in front of the net until C is able to pick him/her up.

Scenario #3 – Puck is moved to the far corner
Box Plus One - Corner Rotation
In scenarios where the puck shifts from one corner to the other, players must quickly and efficiently rotate to avoid any gaps in coverage.

LD becomes strong-side defenseman and should pressure the puck carrier assuming he/she is closer to the puck than C (as shown in this diagram).

C should rotate to the other side of the net for support – traveling through the front of the net to block passing lanes and cover anyone who may be in the high slot during the rotation.

RD returns to the front of the net.  RD must win the race back to the front.

RW shifts into the high-slot for weak-side support.

LW rotates just above the dot on the far circle, staying in between RD and the net.

Final Tips:
1) Always keep your stick on the ice and in the most dangerous passing lane.  This simple act can prevent countless scoring opportunities.  The most dangerous passing lane is most often the middle of the ice.

2) Proper communication is key.  In a game, there will be times of confusion.  Proper communication amongst the players will allow responsibility shifts without creating gaps in coverage.  Coverage gaps equal scoring opportunities!

3) Be aggressive on the puck carrier.  The more time you give an opponent time to set up and make plays, the more likely it becomes someone will miss a coverage.

4) Centers should be treated like defensemen and be allowed to pursue the puck carrier in the corner if he/she can get there before a defenseman.

5) The first person pressuring the puck should look to take the body and separate the man from the puck.  When separation has occurred, the support player (Center in the diagrams above) should quickly move in to gain possession of the puck.

6) Have your head on a swivel. In the defensive zone, players must consistently look around to identify gaps in coverage (open players).  Players cannot get caught watching the puck and losing track of their responsibility.

Basic rules of how to play the D-Zone.


There are a few basic rules that apply at no matter what level you play at. These rules never change and if you break them, hopefully your teammates can bail you out.

D-zone coverage



The above picture illustrates the basic areas within the defensive zone. Each area has it's own set of basic principles and roles of the player in that zone. It is important that you understand the areas and the principles that apply to them in order to defend your defensive zone effectively.

The areas and principles are as follows:
  • A. HIT ZONE Defensemen must body checks, seal off players, pin them to boards, and above all DO NOT GET BEAT 1-1.
  • B. SUPPORT ZONE Stay between the puck and the net, quickly find and attack loose pucks. CONTAINMENT.
  • C. WAR ZONE CREASE Feet pointed up ice (to see attackers), scan for loose players, lock them up if they become a threat.
  • D. WAR ZONE Head on a swivel!! Watch back door, support Point Zone (left winger).
  • E. POINT ZONE Head on a swivel, weak side winger should move more to the high slot area, this keeps his point covered and he is naturally in the passing lane.
Tip #2 At the youth levels, you see a lot of players spending too much time watching the play or admiring a pass, instead of moving to help support the play. It can be tough when you have teammates who maybe carries the puck a little too much, but you can help him by moving into an opening on the ice and being ready for a pass.

Tip #3 You should ALWAYS know where the puck is. NEVER turn your back to the play! If you turn your back even for split second, a pass or loose puck can come your way and you will not be ready for it.

Tip #4 KEEP YOUR STICK ON THE ICE AT ALL TIMES!!! You want to present a good target to your teammates and it you're skating around with your stick in the air you are NOT doing that. Passer need a target, we have enough problems passing, pucks ending up as icing or in the skates of the player receiving the pass, do not compound the problem.

Tip #5 The way you practice directly translates to how you play come game day. Plan and simple, if you practice bad habits, don't give 100%, don't skate as hard as you can, you will not become a better player and you will do these things come game day.

It come down to this.... You have to know where the puck is and have the ability to anticipate the play. That is a skill learned by playing and having coaches that instruct you during the game. It takes time, so don't get discourage if it does not come to you right away. Skate to the open ice and be in a pass ready position.